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Healthy Posture Club

Healthy Aging Requires a Game Plan!

  • About Us
    • Healthy Posture System
  • Programs
    • Injury Prevention Programs
      • Healthy Kids Program
      • Adolescence Sport Program
      • Healthy Mommy Program
      • Healthy Worker Program
      • Healthy Aging Program
    • Prehab for Regenerative Medicine
      • Neck Pain and Cervical Instability
        • Prehab for the PICL Procedure
        • Prehab for Stem Cell Injections
        • Prehab for PRP in the Neck
      • Back Pain and Lumbar Instability
        • Prehab for Herniated Disk
        • Prehab for Spinal Stenosis
      • Knee Pain and Knee Instability
        • PRP and Stem Cell for ACL Tear
        • Regenerative Medicine for Meniscal Tear
    • Restorative Programs
      • Healthy Neck Program
        • Self-care for Neck Pain
          • Self-care for Neck Pain – Level 1
          • Self-care for Neck Pain – Level 2
          • Self-care for Neck Pain – Level 3
      • Healthy Shoulder Program
      • Healthy Back Program
      • Healthy Hip Program
      • Healthy Knee Program
  • Get Started
    • Step #1 – Posture Screen
    • Pricing
    • Equipment Needed
  • Workouts
    • Prehab Workouts
      • Level 1 Prehab Workout
      • Level 2 Prehab Workout
      • Level 3 Prehab Workout
    • Level 1 Neutral Spine Conditioning
      • Level 1 Lower Body Conditioning
      • Level 1 Upper Body Conditioning
      • Level 1 Neutral Spine Conditioning
    • Level 2 Neutral Spine Conditioning
      • Level 2 Lower Body Conditioning
      • Level 2 Upper Body Conditioning
      • Level 2 Neutral Spine Conditioning
    • Level 3 Neutral Spine Conditioning
      • Level 3 Lower Body Conditioning
      • Level 3 Upper Body Conditioning
      • Level 3 Neutral Spine Conditioning
    • Level 4: Functional Fitness
      • Functional Fitness Workouts
      • Healthy Neck Workout
      • Healthy Shoulder Workout
      • Healthy Back Workout
      • Healthy Knee Workouts
    • Level 5: Sport Conditioning Program
      • Healthy Running Workout
      • Overhead Sport Workout
    • Level 6: Complete Fitness Program
      • Guns for Poses Cardio Workout
      • Quadraleania CardioWorkout
      • Core of the Matter Cardio Workout
      • Dance, Dance, Dance Cardio Workout
  • Contact Us
    • Reseller Program
      • Branded Post-injury Maintenance Page
      • Neutral Spine Conditioning Certification
      • Functional Fitness Certification
    • Medical Referrals
    • Strategic Partners
    • Employment Opportunities
  • Blog
    • Joint Clearing Techniques for Injury Prevention
    • Safe Functional Fitness
    • Self-care for Neck Pain
    • Self-care for Back Pain
    • Self-care for Knee Pain
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Terms of Service

HEALTH WARNING AND LIABILITY DISCLAIMER 

You should consult your physician or other health care professional before starting any exercise program to determine if it is right for your needs. This is particularly true if you (or your family) have: (a) A history of high blood pressure or heart disease, (b) if you have ever experienced chest pain or other discomfort when exercising, or (c) if you smoke, have high cholesterol, or have a bon or joint problem that could be made worse by a change in physical activity. Do no use Healthy Posture Club services if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately.

The Healthy Posture Club offers health and fitness information and is designed for informational purposes only. Nothing stated or posted on the Healthy Posture Club web site or available through the Healthy Posture Club service is intended to be, and must not be taken to be, the practice of medical care. If you have any concerns or questions about your health, you should always consult a physician or other health care professional. Do not ever disregard, avoid or delay obtaining medical, or health related advise from your health care professional because of something you may have read on the service. The use of any information provided on the service is solely at your own risk.

If you think you are having a medical or health emergency, call your health care professional or local emergency services (911 in the Unites States) immediately.

The Healthy Posture Club web site and supportive video-on-demand platforms are continually under development and Healthy Posture Club makes no warranty of any kind, implied of express, as to its accuracy, completeness or appropriateness for any purpose. In that regard, development in medical research may impact general health, fitness and advise. No assurance can be given that the information contained on the Healthy Posture Club web site or supportive video-on-demand platforms will always include the most recent developments with respect to the particular material.

HEALTHY POSTURE CLUB  SHALL NOT BE LIABLE FOR ANY LIABILITY, OF ANY KIND, RESULTING FROM THE USE OF THE HEALTHY POSTURE CLUB  SERVICE. 

HIPPA

HEALTHY POSTURE CLUB IS NOT A PROVIDER OF HEALTHCARE SERVICES AND DOES NOT PROVIDE SERVISES THAT WOULD MAKE IT SUBJECT TO THE HEALTH INSURANCE PORTABILITY AND ACCOUNTABILITY ACTI (“HIPPA”).  YOU AGREE AND ACKNOWLEDGE THAT YOU WILL NOT PROVIDE, OR ALLOW ANDY PTHER INDICUDUAL TO PROVIDE, HEALHTY-RELATED INFORMATION TO HEALTHY POSTURE CLUB THAT WOULD BE SUBJECT TO HIPPA. 

Subscription Services 

This Healthy Posture Club Site may offer certain Healthy Posture Club Subscription Services such as newsletters and Real Simple Syndication (“RSS”) feeds (collectively “Healthy Posture Club Subscription Services”). By registering for a Healthy Posture Club Subscription Service, you will be subject to any charges and rules set forth in the description of that service which may or may not be reflected in Additional Terms. 

Paid Services 

Some Healthy Posture Club services may be offered to you conditioned on your payment of a fee (each, a “Paid Subscription Service”). By using the Paid Subscription Service, you will be subject to any charges and rules set forth in the Additional Terms for that service, in addition to the general terms provided below. You may register for Paid Subscription Services by completing the applicable registration form. 

In order to obtain access to the Paid Subscription Service, you must also pay a specified subscription fee.  Healthy Posture Club may, at its sole discretion, change the features and services offered in any of the Paid Subscription Service at any time. The Paid Subscription Services are available to US residents only. 

Paid Subscription Service—Billing and Fees 

Before you register for a Paid Subscription Service, Healthy Posture Club will provide notice of any charges.  By registering for a Paid Subscription Service, you agree to pay all fees and charges associated with the Paid Subscription Service on a timely basis and are responsible for any charges incurred by your account.  You warrant that the credit card information that you provide is correct and is your account.  We are not liable for any loss that you may incur as a result of someone else using your password or account, whether with or without your knowledge. 

If available, for a monthly paid subscription, you will be charged one day after the calendar day that corresponds with the commencement of your subscription each month.  If your payment date falls on a date that does not exist in that month (e.g., the 31st day of a month), we will bill your credit card on the last day of the applicable month.  However, you acknowledge that we reserve the right to change our billing methods effective upon notice to you.  You may visit your member account to update your credit card information, and you agree to maintain a valid credit card during the subscription term.  You are liable for any amounts that are unsettled and overdue.  We may deactivate your member account without notice if your payment is past due.   

Paid Subscription Service—Free Trial 

Healthy Posture Club may offer a free trial subscription of the Paid Subscription Service for a specified free trial period without payment (a “Free Trial”).  To initiate the Free Trial, you will be required to provide your credit card information, and you must cancel your subscription before the end of the Free Trial to avoid incurring any charges. 

  

Free Trials are limited to a single Paid Subscription Service, and you may not obtain more than a single Free Trial using the same credit card. If you have previously used the same credit card to obtain a Free Trial, then that card will immediately be charged applicable fee upon registration. Healthy Posture Club may, at its sole discretion and to the fullest extent permitted by law, revoke or alter a Free Trial without notice to you and at any time. Your Free Trial will end as soon as you purchase a Paid Subscription Service. 

Upon expiration of your Free Trial, unless you cancel the Paid Subscription Service for which you registered, you acknowledge that you will be automatically enrolled in the Paid Subscription Service you selected during registration and your credit card will automatically be charged the applicable fees (including applicable federal, state, or local taxes) for that Paid Subscription Service. 

Paid Subscription Service—Automatic Renewal 

Your Paid Subscription Service will automatically renew unless you cancel your subscription before the end of your current subscription term.  Cancellation will be effective the day after the end of your current subscription term.  Your failure to cancel your subscription during the current term will result in the renewal of your subscription at the then-current subscription rate and for the same term as your current subscription (e.g., monthly, quarterly, yearly).  The cancellation of a Paid Subscription Service will result in a downgrade of your subscription service to the Free-of-Charge Service as of the end of your current subscription term.   You may manage your renewal of the Paid Subscription Service by the turning off auto-renewal by going to your Account Settings after purchase. 

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Healthy Posture Club

Neutral Spine Conditioning VOD platform with telehealth coaching services provided by PT on Demand.

Copyright © 2025

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